By Carolyn Costin, Gwen Schubert Grabb
This can be no usual publication on how one can triumph over an consuming disease. The authors bravely percentage their detailed tales of struggling with and finally overcoming their very own critical consuming issues. Interweaving own narrative with the viewpoint in their personal therapist-client dating, their insights carry an remarkable intensity of wisdom into simply what it takes to effectively beat this not easy and probably intractable medical issue.
For an individual who has suffered, their friends and family, and different aiding execs, this booklet could be through your aspect. With nice compassion and medical services, Costin and Grabb stroll readers throughout the fine details of the restoration procedure, describing what treatment includes, clarifying the typical linked feelings similar to worry, guilt, and disgrace, and, such a lot of all, supplying motivation to hunt support when you have been discouraged, resistant, or afraid. The authors deliver self-disclosure to a degree now not but noticeable in an consuming affliction publication and provide wish to readers that complete restoration is feasible.
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Extra info for 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience
431. Give out Halloween candy together. Page 157 432. Buy your sweetheart personalized golf balls. 433. Paint your sweetheart's nails. Page 158 434. Have a garage sale together. 435. Learn a second language together. 436. Replace the windshield wipers on your sweetheart's car with winter wipers. Page 159 437. Play fetch with the dog. 438. Give your sweetheart your frequent flyer miles. Page 160 439. Before your sweetheart goes shopping, give him some money to buy something nice. 440. Tell your sweetheart that he has nice legs.
Page 66 180. Make your sweetheart a sandwich and cut it in the shape of a heart. 181. Tell people how you met your sweetheart. 182. Have your hair cut the way your sweetheart likes it. 183. Walk on the beach together. Page 67 184. Take a martial arts class together. 185. Say ''bless you'' when your sweetheart sneezes. Page 68 186. Get your sweetheart a personalized bathrobe. 187. Go to the highest point in the city at night and look at the lights together. Page 69 188. Take an ocean cruise together.
216. Get tattoos of each other's names. 217. Attend a weight-loss program together. Page 79 218. Go for a ride in a hot air balloon together. Page 80 219. Go bike riding together. 220. Build a fire for you and your sweetheart. 221. Throw a family reunion. 222. Start a garden together. Page 81 223. Bring your sweetheart something from a bakery. Page 82 224. Shoot targets together. 225. Get married. 226. Go window shopping together. 227. Snow ski together. 228. Kiss your sweetheart when the clock strikes midnight on New Year's Eve.
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience by Carolyn Costin, Gwen Schubert Grabb