By Barbara Grunes
While little ones come domestic from college or activities, they wish a snack. now not a few gourmand meal, simply whatever easy and engaging and fast to mend. For people with diabetes, those snacks could be specially tough to return via. And with occurrence charges emerging sharply — one in 3 American youngsters born within the final 5 years is anticipated to turn into diabetic — it’s an issue progressively more households are dealing with. This publication bargains a cheerful resolution, with one hundred thirty recipes for the kinds of items children quite prefer to devour which are additionally fit and aid them remain inside diabetic guidance. It incorporates a large choice of decisions for each meal of the day and to fulfill each starvation pang in among, with fit renditions of favorites like Pizza Puffs, fowl Nuggets, Taco Salad, Turkey Quesadillas, Puffy German Pancakes, Strawberry Sundae, Mini Chocolate Cupcakes, and plenty of extra.
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Extra info for Diabetes Snacks, Treats and Easy Eats for Kids: 130 Recipes for the Foods Kids Really Like to Eat
Cool before serving. 0 36 Diabetes Snacks, Treats & Easy Eats for Kids Kids and grownups alike enjoy making their own waffles. You can keep waffles warm in a 200°F. oven until ready to serve. BUTTERMILK WAFFLES M A K E S 8 WA F F L E S ( 1 P E R S E R V I N G ) 1 1⁄2 cups all-purpose flour 1⁄ 2 cup whole-wheat flour 2 tablespoons Splenda® No Calorie Sweetener, or sugar 1 tablespoon baking powder 1⁄ 2 teaspoon baking soda 3⁄ 4 cup reduced-fat buttermilk 1⁄ 3 cup canola oil blend 1⁄ 2 cup egg substitute, or 2 eggs Butter-flavored cooking spray Whisk together flours, sweetener, baking powder, baking soda, buttermilk, oil, and egg substitute in a large bowl just until smooth.
Pour batter into prepared pan. Bake in center of oven for 35 minutes or until a cake tester or toothpick inserted in center of cake comes out clean. Cool 5 minutes. Remove cake in slices; cool completely. 0 Snacks 25 TV SNACK SPECIAL: NACHOS GRANDES MAKES 12 SERVINGS 1 bag (16 ounces) baked tortilla chips 1 cup reduced-fat shredded mozzarella cheese 1 cup plain fat-free yogurt, or sour cream 1 cup Fresh Tomato Salsa (see recipe page 22) Preheat oven to 375°F. Place chips in a pie plate. Sprinkle with shredded cheese.
Cool cake on rack. Cut into 16 even pieces and remove to serving plate, using a small spatula. Top with blueberries. Other options are to sprinkle very lightly with confectioner’s sugar or serve with 2 teaspoons of fat-free whipped topping and/or a few berries. Another possibility is to spread 1 teaspoon of apricot filling over the top of each cake piece before serving. Or serve plain in the lunch box. 5 Snacks 27 C H A P T E R T W O Breakfast and Lunch i For a crunchy texture and nutty flavor, sprinkle the pancakes lightly with sesame seeds or finely chopped almonds before turning.
Diabetes Snacks, Treats and Easy Eats for Kids: 130 Recipes for the Foods Kids Really Like to Eat by Barbara Grunes